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Thanks for joining us! We write about sports, food, life and anything else interesting here in Ashburn and Loudoun County, all while cramming as many features into the site as possible.

Our staff consists of one old man and a dog named Maggie The WonderBeagle. Want to know more? Click on the icon below:

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College Notebook: Bryant Pushes UVa In Men's Lacrosse

One of Virginia's toughest challenges in the NCAA men's lacrosse tournament came in a first-round match-up with Bryant, where the score was 10-10 as late as the fourth quarter before the Cavaliers prevailed 13-11.

UVa coach Lars Tiffany was quick to praise his Bryant counterpart Mike Pressler, a 1982 graduate of Washington and Lee, where he was a four-year starter in football and lacrosse

Pressler later was the head coach at Ohio Wesleyan for five seasons before serving for 16 seasons as the head coach at Duke, where he was 153-82 and led the Blue Devils to three ACC titles and 10 NCAA bids.

"The competition in Division I lacrosse when you get to the month of May is intense," Tiffany said. "Bryant’s effort today did not surprise me at all.

"Having coached against Mike Pressler and the Bulldogs during the years we had together, we fully knew what to expect and that is a tenacious team that was going to be all over the contested groundballs."

Clearly, Bryant had a chance.

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FCS Playoffs Have Put Joy Into Trying Times For Stinespring

The prolonged Football Championship Subdivision playoffs have put some joy into some trying times for Bryan Stinespring, the assistant head coach for Delaware, which visits South Dakota State with hopes of moving on to the FCS title game.

Stinespring is in his first year at Delaware after coaching stints at Virginia Tech, James Madison and Old Dominion, where the hiring of new head coaches and staffs left him looking for a job.

He landed at Delaware, whose head coach, Danny Rocco, had been an assistant at Virginia when Stinespring was at Virginia Tech. While Stinespring coached offense and Rocco coached defense, they were also recruiting rivals.

There were some coaches on Rocco's staff whom Stinespring knew, including former Virginia Tech player Chris Cosh, who put in a good word in Stinespring's behalf.

Stinespring was gone for the next seven months due to COVID-19 but it also gave him the opportunity to return to Clifton Forge and spend time with his mother, who had Alzheimer's and eventually passed away.

"My brother and I took care of my mother and allowed her to stay at home, mostly because of my brother's efforts," he said. "We were able to do some things that, in another year, I wouldn't have been able to do. So, I'm actually thankful for that part of it.

"We were looking for silver linings a little bit and that, for me personally, was one. It's truly a devastating disease for everyone really."

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Doug Doughty

Doug Doughty

He's the dean of the UVA beat, and creator of College Notebook, which has entertained fans for 45 years. Meet Doug Doughty

Ricky LaBlue

Ricky LaBlue

A longtime sports fanatic, Ricky is now channeling that passion into the world of sports media. Meet Ricky LaBlue.

Stephen Newman

Stephen Newman

The only things he loves more than following Virginia Tech and Washington sports teams are dogs. Meet Stephen Newman.

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